BE HOT is Southern Utah's home for heated yoga
Build strength, flexibility, and mental clarity in our signature 60-minute Hot Yoga class. Practiced in a therapeutically heated room (approximately 95–105°F with controlled humidity), this foundational series features a flowing sequence of key yoga postures designed to stretch, strengthen, and tone your entire body while promoting deep detoxification through sweat.
You’ll learn proper alignment, improve posture, and develop breath awareness — all in a supportive, non-intimidating environment. Whether you’re a complete beginner or an experienced yogi, this class meets you where you are and helps you progress safely.
Once you feel the difference, it's easy to show up again
Our classes welcome all skill levels — modifications are always available, and our instructors are here to guide you, not push you. You'll practice in one of three spacious heated rooms with teachers who bring real expertise and genuine warmth to every class.
Clean, quiet, and beautifully designed — Be Hot is the kind of studio you'll want to come back to.