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Hot Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hot Yoga
Build foundation for yoga practice and your life! 60 minute hot yoga class with a series of Key Yoga postures practiced in a therapeutically heated room.

This series works to stretch, strengthen and tone the muscles while learning proper alignment

This series works to stretch, strengthen and tone the muscles while detoxifying the body and calming the mind. BE’s Foundation series is an invigorating yoga class designed for beginners and experienced yogis alike.

Excellent for weight loss, injury recovery, management of chronic pain, etc. BE offers a clean, quiet space with 3 beautiful rooms.