Buti Bands + Sculpt Certification with Emily Gonzalez
Location: Be Hot Yoga
June 10-11, 2023 Saturday/Sunday
8am – 8am each day
$725
@ Be Hot on Riverside
Register
or email [email protected]
This 2-day certification includes BUTI BANDS + BUTI SCULPT unless otherwise noted. This training offers instructors an “add-on” class to boost their Buti Yoga marketability. Each class sequence (Buti® Bands / Buti Sculpt®) fits into a 30 minute class slot offering students convenient fat burning workouts that maximize functional core strength and prevent injury. These class styles are ideal to attract students otherwise intimidated by traditional But classes or build-onto your class offerings with HIIT and resistance training to enhance overall market reach. Training will include:
manual, instruction, anatomy + physiology, injury prevention / at-home protocols, modification, class sequencing and testing
BUTI® BANDS is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY while toning + strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.
Buti Sculpt ®+ Buti ® Bands: $725 Training includes manuals and all content, Bands are not provided (Please BYOBands)