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Fascia

Fascia
BE HOT exclusively offers the Fascia rolling and release class in Utah.
Join us for a deep self-myofascial release. Tight fascia is the root cause of most musculoskeletal pain and disfunction. This class is the missing link in human movement science regardless of living a sedentary or extreme athletic lifestyle.
Specialty Fascia Rollers are provided.
Please bring plenty of water.