6 Reasons to Do a Yoga Teacher Training
If you’ve been thinking about doing a yoga teacher training, AND you’ve managed to find this article, it’s pretty safe to say that you’re…
Letting In: The Other Side of Letting Go
Letting In: The Other Side of Letting Go: The art of the effortless way. What does that mean? It means that most of the time we hold ourselves back because we really…
Just Be: A Guide To Meditation
In 1996 I met a monk at a college campus in Southern California and asked him one question: How to do I meditate? His answer changed my life. Several months prior…