Barre

Barre classes are performed on the mat and at a ballet barre. The total body workout lifts the butt, tones the thighs, flattens the abs and sculpts the arms.

Posture, flexibility, stamina and core strength improve. This class combines pilates, cardio and ballet movements and postures. The result is a body that is realigned, rebalanced and works harmoniously and efficiently.All levels welcome…

Find your hidden dancer and get a dancer’s body without being a dancer and we will see you at the Barre.

Summertime temp 88 degree cool!