Build strength, flexibility, and mental clarity in our signature 60-minute Hot Yoga class. Practiced in a therapeutically heated room (approximately 95–105°F with controlled humidity), this foundational series features a flowing sequence of key yoga postures designed to stretch, strengthen, and tone your entire body while promoting deep detoxification through sweat.
You’ll learn proper alignment, improve posture, and develop breath awareness — all in a supportive, non-intimidating environment. Whether you’re a complete beginner or an experienced yogi, this class meets you where you are and helps you progress safely.
Thousands of St. George residents have discovered the benefits of a consistent hot yoga practice:
New to hot yoga in St. George? No problem.
Our classes are perfect for all skill levels — modifications are always available, and our welcoming community is here to support you every step of the way.
Practice in one of three spacious heated rooms at our St. George studio, guided by world-class instructors who bring expertise, warmth, and passion to every class. Clean, quiet, and beautiful — Be Hot is the hot yoga experience Southern Utah has been waiting for.