Valorie Stewart

Valorie Stewart was born in Los Angeles CA. She went to her first yoga class at age 8. At age 12 she started to run and this became one of her favorite hobbies for the next 30 years. Val became a Sports Massage Therapist, age 20, and she worked in that field for 23 years. After a shoulder injury, she began taking hot yoga and loved it! In 2013 she moved to St. George and found Be Hot Yoga. She to200-hour00 hour Teacher Training and has been teaching since 2014. “The hot yoga continues to be my favorite type to teach and practice. The use of heat and humidity are excellent for better circulation and flexibility.”