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# Be Hot Yoga: Be Hot Yoga is a St. George, Utah hot yoga, hot pilates, barre, and fitness studio offering 120+ heated and non-heated classes a week for every level, with world-class instructors, teacher training through Be University, and an on-site boutique.

## Sitemaps
[XML Sitemap](https://behot.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [6 Practical Reasons to Do Yoga Teacher Training Today](https://behot.com/blog/6-reasons-to-do-a-yoga-teacher-training/): If you've been thinking about doing a yoga teacher training, AND you've managed to find this article, it's pretty safe to say that you're meant to embark on this very important journey, and take a very important step in your life. It's no question that you're reading this article right now for a reason. You, yes you, are meant to do a yoga teacher training.
- [Letting In: The Other Side of Letting Go](https://behot.com/blog/letting-in-the-other-side-of-letting-go/): The art of the effortless way. What does that mean? It means that most of the time we hold ourselves back because we really don’t let things in on a deep level. When we let the breath in on a deep level, it creates a peace affect (and effect) on the physical body. When we let love in, it creates a nurturing and harmonizing effect (and affect) on all levels of our being.
- [Just Be: A Guide To Meditation](https://behot.com/blog/just-be-a-guide-to-meditation/): In 1996 I met a monk at a college campus in Southern California and asked him one question: How to do I meditate? His answer changed my life. Several months prior to this occurrence, I had awakened from a three-day coma, after a severe brain surgery. I lay in a hospital bed for weeks, and also had to relearn how to walk. There was nowhere else to go, no other games to play, just hours and hours to contemplate and go within. I had hours and hours of time for reading: Ralph Waldo Emerson, Tesla, Einstein, Vivekananda, Wayne Dyer, Joseph Campbell, William James, Socrates, Seneca, the Bible, various Vedic and Buddhist text. Basically, anything that spoke of the inner life. A word that kept coming up was meditation.

## Pages
- [Instructor Pg V2 (Maecee Lee)](https://behot.com/instructor-pg-v2-maecee-lee/): Barre, Boxer Barre, Yoga, Buti Yoga
- [Hot Pilates Certification in St. George, UT | Be Hot Yoga](https://behot.com/hot-pilates-certification/): This certification gives you the skills and confidence to lead high-quality Hot Pilates classes and expand your teaching opportunities.
- [200hr RYT TEACHER TRAINING w/ ROB HESS – ZOOM MEETING LINK](https://behot.com/200hr-ryt-teacher-training-w-rob-hess-zoom-meeting-link/): https://us06web.zoom.us/j/85846554754?pwd=c0tSc3ltRDZ6S25kd2ZncXdKNXBlQT09
- [Hot Yoga](https://behot.com/classes/hot-yoga/): Build strength, flexibility, and mental clarity in our signature 60-minute Hot Yoga class. Practiced in a therapeutically heated room (approximately 95–105°F with controlled humidity), this foundational series features a flowing sequence of key yoga postures designed to stretch, strengthen, and tone your entire body while promoting deep detoxification through sweat.
- [Local Business Discounts](https://behot.com/benefits/): MEMBERS ONLY
- [Be Hot Yoga & Pilates | St. George, Utah](https://behot.com/): Come as you are. Leave a little saltier.
- [Sage Fulgenzio](https://behot.com/instructors/sage-fulgenzio/): AERIAL YOGA, KID’S AERIAL YOGA, RESTORATIVE AERIAL YOGA, FLOATING SOUND BATHS
- [Schedule](https://behot.com/schedule-og/): See what's happening daily at the Be Hot Yoga Studio and Be University on our schedule. We offer a multitude of classes daily including special events!
- [Macie Robison](https://behot.com/instructors/macie-robison/): My name is Macie Robison. I am Georgia raised but have spent my adult life in Idaho and Utah. I have been teaching yoga since 2019 where I received my 200YTT with Rob Hess. I have also received my Pilates and Yin certification, along with assisting a 200YTT. I am a mother of 2 girls and 2 dogs. My family and yoga are my passions for life. I also enjoy getting into nature, traveling, painting, and cooking with my daughters.
- [Myia Cox](https://behot.com/instructors/myia/): Barre, 200hr foundations, Kettlebells, Sound bowl practitioner certified & 200hr Vinyasa
- [MaeCee Lee](https://behot.com/instructors/maecee/): BoxerBarre, Yoga, Buti yoga, Barre
- [300hr RYT PRANIC SOUL VINYASA YOGA TEACHER TRAINING w/ ROB HESS](https://behot.com/300hr-ryt-yoga-teacher-training/):  
- [200hr RYT PRANIC SOUL VINYASA YOGA TEACHER TRAINING w/ ROB HESS](https://behot.com/200hr-ryt-yoga-teacher-training/): 200hr RYT PRANIC SOUL VINYASA YOGA TEACHER TRAINING w/ ROB HESS
- [Landing](https://behot.com/landing/): VIDEOS
ACCOUNT
- [Live](https://behot.com/live-app/): JTVCYnJhZG1heF92aWRlbyUyMHVybCUzRCUyMmh0dHBzJTNBJTJGJTJGM2FlOTdlOTQ4MmIwZDAxMS5tZWRpYXBhY2thZ2UudXMtd2VzdC0yLmFtYXpvbmF3cy5jb20lMkZvdXQlMkZ2MSUyRmQ0ZTViZDEwZjMxNzQ4NDJiODk5ZDM2NTRkNWYyMmVlJTJGaW5kZXgubTN1OCUyMiUyMCUyMHBvc3RlciUzRCUyMmh0dHBzJTNBJTJGJTJGYmVob3QuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDklMkZBcnRib2FyZC0xLnBuZyUyMiU1RA==
- [Virtual Winter Semester – Rob Hess Teacher Training](https://behot.com/trainings/): 300hr RYT VIRTUAL PRANIC SOUL VINYASA YOGA TEACHER TRAINING w/ ROB HESS
- [Contact](https://behot.com/contact/): Any questions can be emailed here
- [Privacy Policy](https://behot.com/privacy-policy/): Be Hot LLC built the Be Hot app as a Freemium app. This SERVICE is provided by Be Hot LLC at no cost and is intended for use as is.
- [Retreats](https://behot.com/retreats/)
- [Locations](https://behot.com/locations/)
- [Register](https://behot.com/register/)
- [Classes](https://behot.com/classes/)
- [Acro Gym](https://behot.com/acro-gym/): Posture, flexibility, stamina and core strength improve. This class combines pilates, cardio and ballet movements and postures. The result is a body that is realigned, rebalanced and works harmoniously and efficiently.All levels welcome...
- [Buti Yoga](https://behot.com/classes/butiyoga/): Buti Yoga is a soulful blend of power yoga, primal movements, HIIT, and tribal dance. Driven heavily by the music, you will never miss a beat in this high intensity class. This all in one yoga workout will tone AND stretch your entire body while facilitating complete inner transformation. Buti is an Indian Marathi word which translates to “the cure that has been kept hidden”. Buti yoga helps individuals tap in to their inner selves to unleash true power, confidence, and strength.
- [Be Hot At Home](https://behot.com/at-home/): iPhone App
- [Barre Certification](https://behot.com/barre-certification/): Lisa Jean Feellove trained extensively from age 7 through adulthood in Ballet, Tap, Jazz, Lyrical, Hip Hop & every fitness modality. She began her dance training in grade school where her very first dance teacher taught each lesson using the Joseph Pilates technique for strengthening and creating balance in the body. She received her first group fitness certification in 1991 when she began teaching and continued on earning every fitness certification there was for the next 18 years. She also trained and toured with Culture Shock Dance Las Vegas, taking her dance training and expertise in Pilates practice to a whole new level. She performed with Missy Elliot, T-Pain, Napoleon and Tabitha Dumo, Ludacris, R. Kelly and more. She choreographed locally for high school dance teams and other local dance studios with her creative and cutting-edge choreography.  She owned and operated her own dance studio and trained up and coming dancers in Pilates and Dance. She has many certifications which include Mat Pilates 1,2 and 3, Yoga alliance 500+ RYT, Barre certified with the International School of Ballet and more.  She began teaching the Hot Pilates method 8 years ago and developed the Hot Pilates certification program that many instructors now teach today. She continues to influence and pass on her love of Hot Pilates weekly in any of her weekly group practices. She innovated a new way of teaching the traditional Ballet Barre program that pulls from her experience and comprehensive knowledge in dance, yoga, and pilates and her Barre program are one of the most intense and thorough workouts available today. A continuous FLO at the Barre that incorporates 100's of different moves to cultivate strength, definition, and posture. This Barre class is performed in both a heated and non-heated environment. Students have been known to burn through 700-1300 calories in one single heated Barre class. She inspires others to be the best they can be through her energy and verve for life. She is the mother of 5 beautiful children and loves sharing her passion for continued excellence and growth through her teaching and in developing and creating other powerful certified instructors.
- [Live](https://behot.com/live/): Watch higher quality content over at Be Hot at Home
- [Cafe](https://behot.com/cafe/): Macrobars
- [Events](https://behot.com/events/): events & certifications Class Schedule
- [Budokon](https://behot.com/budokon/): Budokon® is a high energy flow yoga style that helps build strength, stability & balance through out the entire body. It’s a “mixed movement arts system” that aims to transform mind through movement, building awareness, and developing the mind-body connection.
- [Prenatal](https://behot.com/classes/prenatal/): This class brings awareness to the mind, body and spirit you and your baby. Join us in a calm, peaceful environment.  All BE instructors teaching this class are certified to teach prenatal yoga. 60 minutes, non-heated. Mommy Bliss will help strengthen the uterus and pelvic muscles, improve circulation and increase overall comfort. Also, MB is know to help alleviate many of the discomforts of pregnancy. A safe, open community allows you to freely discuss any issues or concerns and share the wonderful new changes you and your baby are experiencing. See our schedule for class times
- [Pretzel](https://behot.com/classes/pretzel/): Yoga is a practice that can lead kids toward a calm and balanced mind, as well as help build a strong and flexible body - tools they can use in their everyday lives.
- [Mommy and Me](https://behot.com/classes/mommy-me/): Well, you loved prenatal yoga. And after the baby is born you need yoga even more to de-stress, connect and get your body in shape. Mommy's and/or Daddy's bring you little one with you to class. This a moderate, supportive and interactive yoga class to build your bond and begin a beautiful yoga practice for your child. "Daddy, I do yoga...Like this (doing tree pose)?" -Shiloh, 2 yrs
- [App](https://behot.com/app/): Ready to get salty? Download our Free BE HOT YOGA and BE UNIVERSITY app now. Stay up to date on class schedules, times, your favorite teachers, purchase memberships, view app only specials. Register for yoga teacher training and events and stay connected to your yoga practice. Locations, hours, and contact info available 24/7.
- [TRX](https://behot.com/classes/trx/): TRX
- [Kettlebells](https://behot.com/classes/kettlebells/): Kettlebells
- [Fascia](https://behot.com/classes/fascia/): Fascia BE HOT exclusively offers the Fascia rolling and release class in Utah. Join us for a deep self-myofascial release. Tight fascia is the root cause of most musculoskeletal pain and disfunction. This class is the missing link in human movement science regardless of living a sedentary or extreme athletic lifestyle. Specialty Fascia Rollers are provided. Please bring plenty of water. See our schedule for class times
- [Hot Pilates](https://behot.com/classes/hot-pilates/): HOT Pilates Focus on Core (Ab) Strengthening and Sculpting of Long Beautiful Muscles. Both Women and Men love this class.
The original HOT! Pilates. Tone and sculpt with this bootcamp-style class that uses Pilates principals taught at 95°F and 40% humidity. You’ll burn calories and create a balance of core strength and sculpted muscles. HOT Pilates is appropriate for beginners to advanced students as the class can be modified to suit your needs and fitness level. See our schedule for class times
- [Vinyasa](https://behot.com/classes/vinyasa/): Vinyasa
- [Barre](https://behot.com/barre/): Find your hidden dancer and get a dancer's body without being a dancer and we will see you at the Barre.
- [Meditation](https://behot.com/classes/meditation/): Meditation is the simple and ancient practice of quieting the mind long enough to hear and feel your own wisdom. In this class you learn meditation postures, breathing, attitude and understanding. Each class will offer an inspirational message and a unique approach to meditation.
- [Yoga for Beginners – 1 Simple Guide](https://behot.com/yoga-for-beginners-guide/): Whether you're a beginning yoga student or just new to BE HOT, BE HOT offers a truly unique yoga practice based on intuition rather than tradition.  heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. No matter your age, strength or flexibility level, yoga is for everyone.
- [Boutique](https://behot.com/boutique/): Welcome to Be Hot Yoga, the ultimate destination for all your activewear needs! We are a boutique that specializes in providing high-quality clothing and accessories from some of the most popular and respected brands in the industry, including Lululemon, Free People, Spiritual Gangster, and Vuori. Whether you're a dedicated yogi, a runner, a cyclist, or just someone looking for comfortable and stylish workout clothes, we have something for you.
- [Rates](https://behot.com/rates/): BE YOU Membership
- [Schedule](https://behot.com/schedule/): class schedule
- [Our Story: Be Hot Yoga in St. George](https://behot.com/about/): Humble Beginnings
- [Blog](https://behot.com/blog/)

## Instructors
- [MaeCee Lee](https://behot.com/instructor/maeceelee/)
- [Jasher FeelLove](https://behot.com/instructor/jasher-feellove/)

## Categories
- [App](https://behot.com/app/)
- [Be Hot](https://behot.com/behot/)
- [Blog](https://behot.com/blog/)
- [Events](https://behot.com/blog-events/)

## Specialties
- [Aerial Yoga](https://behot.com/specialty/aerial-yoga/)
- [Barre](https://behot.com/specialty/barre/)
- [Buti Yoga](https://behot.com/specialty/buti-yoga/)
- [Kettlebell](https://behot.com/specialty/kettlebell/)
- [Meditation](https://behot.com/specialty/meditation/)
- [Vinyasa](https://behot.com/specialty/vinyasa/)
- [Yin](https://behot.com/specialty/yin/)