Focus on Core (Ab) Strengthening and Sculpting of Long Beautiful Muscles. Both Women and Men love this class.
The original HOT! Pilates. Tone and sculpt with this bootcamp-style class that uses Pilates principals taught at 95°F and 40% humidity. You’ll burn calories and create a balance of core strength and sculpted muscles. HOT Pilates is appropriate for beginners to advanced students as the class can be modified to suit your needs and fitness level.